The Mind Matters workshops ... Scroll down to reserve your place today

• You’ve put in the hours…
• You’ve put in the miles…
• You’ve honed your technique…
• You’ve bought that new lightweight piece of kit you’ve been coveting…

You have plans for the Swim, the Bike, the Run and Transition…

Now it’s time to add a 5th discipline to your race:

‘The Mind Matters’

Learn the secrets professional athletes use to beat their fears, PB’s and... The Competition!

Maximise all that time, effort, training and investment and take your performances to another level. Develop techniques that will:

• Increase your confidence and concentration
• Help you overcome setbacks
• Deal with your inner critic
• Allay performance limiting pre-race nerves.

Bright Futures Coaching is holding a series of ‘Mind Matters’ workshops with renowned motivational coach and triathlete Midgie Thompson. These one-day workshops are designed to fit around your existing physical training and will arm you with the mental skills and techniques you need to add the 5th discipline to your triathlon preparation.

You will learn

• The key to developing a ‘Mindset of Success’
• Powerful goal setting and motivational techniques
• Relaxation techniques that will calm those pre-race nerves
• Mental rehearsal techniques to positively impact your race
• Personal routines to get you into ‘the zone’
• Confidence building methods to boost your performance

And

• Hints and Tips to transfer all these skills into your everyday life

Please contact us for upcoming dates.

Each workshop is priced at £147 + VAT and spaces are strictly limited to ensure individual attention and maximum benefit for all athletes.

 

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