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What Coaching

Working with Bright Futures Coaching, we will help you clarify the goal you want to achieve. We will then explore your current behaviours before identifying skills, strategies or thoughts you can use to make a positive difference in your life.

You will leave each coaching session with specific actions to put into practice. We will then continue to work with you keeping you on track and making adjustments to ensure that you get the best from yourself.

Mental Performance coaching helps you identify the ingredients of your own ‘Recipe for Success’.

Contact us -using the details on the left- to find out how we can improve your performance.

Sporting topics might include:

  • confidence and motivational boosting
  • managing performance nerves
  • developing routines to get into the zone more easily

Personal topics might include:

  • health and well-being
  • improving interpersonal relationships
  • enjoying a balanced lifestyle

Business topics might include:

  • career promotion and development
  • future direction and communication
  • presentation skills