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The Power of Routines

I often talk to clients about the benefits of routines to help them in their performances for sporting events, presentations, job interviews and more. These are all situations where people want to have buckets full of confidence so they can shine, all the while keeping any nervousness effectively managed.

Whenever you go into a ‘performance […]

Now out … Winning Strategies for Sports and Life

I am thrilled to finally announce that my book, Winning Strategies for Sports and Life, is now published and available on Amazon in print and kindle versions.

Here are links to Amazon UK, Amazon US and Amazon Canada.

Since founding Bright Futures Coaching 12 years ago, I have coached hundreds of clients to achieve great […]

Sneak Peek … Winning Strategies – An Overview

I am very pleased to make available an overview of my upcoming book, Winning Strategies for Sports and Life. This book, currently in the final stages before publication, outlines a step-by-step process for achieving peak performances.

It combines life coaching, Neuro-Linguistic Programming (NLP) and sports psychology concepts to help you be the best you can […]