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Review of Winning Strategies Workbook

I was delighted to have had a book review done on my Winning Strategies Workbook in So Let’s Go Running (issue 66).

Reviewed by Michaela Halse

Life is a journey. Every little element of life is a journey, from putting the kettle on to make a cup of tea, putting the tea bag in […]

Making Space for what is Important

I am currently reading a great book called Total Leadership by Stew Friedman which will help me in my life as well as help me help clients! The fact that the ideas contained in this Total Leadership programme can be key to performances is what originally caught my eye. I am all about helping myself […]

Even with the Best of Intentions … Getting Back on Track

First of all, this is going to be a revealing blog as I have to admit something! I have to admit that even though I coach others to stay on track, to maintain their focus on their goals and to take regular action … I could have benefited from having a coach myself these past […]

Priorities – are you clear on yours?

Have you ever been working on a big project and then something comes along demanding your time and attention? Perhaps your boss or a client asked if you can provide something at short notice for something like a proposal they are about to do or a very important meeting they are going to or. Many […]

Already thinking of 2017 … and what next!

Just today I came across a post asking about goals for 2017! I know the end of the year is fast approaching and I know that the typical year-end reflection and goal setting happens at this time, yet was somewhat surprised to see something so early (or as least it felt early!). Yet, in reality, […]

Goals versus Habits

As many of you may be aware, I have recently launched my newest book, Winning Strategies Workbook, and that was a long-held goal I wanted to achieve. Now that I have achieved that big goal, I am kind of wondering what next … what goal do I want to pursue now?

As a coach, I […]

Small steps to reach a big goal

As I sit here now on 1st January 2016 in Nice (France), I am pondering what the year will be like for me, what goals I will pursue and how my life will be like. I have several goals (yet to be actually written down and that will be later today or tomorrow! ) however […]

Now What? Refocusing after achieving a big goal

Have you recently achieved a big goal and now wondering, what next? Maybe you have take some time off to rest and relax, to recover from all that hard work you put in to achieve the big goal, and perhaps you are now gazing out to the horizon wondering what next.

Several clients have just […]

Focus and performance … and sharks!

I was chatting with a friend this morning about focus, and what to do when it all feels like hard work. Even though the general feeling was that we may be motivated to achieve our goals, it still can be hard work and we can still struggle to do what we need to do. So, […]

Now out … Winning Strategies for Sports and Life

I am thrilled to finally announce that my book, Winning Strategies for Sports and Life, is now published and available on Amazon in print and kindle versions.

Here are links to Amazon UK, Amazon US and Amazon Canada.

Since founding Bright Futures Coaching 12 years ago, I have coached hundreds of clients to achieve great […]