Sign up to my website here

Enter your name and E-mail address below to receive regular tips and hints to improve your performance

* indicates required


( mm / dd )

Passion or Problem … exercise addiction

I recently have been doing research into exercise addiction which is a very fine grey line between when a passion turns into a problem. Some very interesting reading to say the least which I would sum up very simply as having to do with mindset.

Exercise is regarded as a good and positive thing to […]

Article in The Guardian – 8 March 2014

Please to have been interviewed for an article in The Guardian about motivation and exercise.