Sign up to my website here

Enter your name and E-mail address below to receive regular tips and hints to improve your performance

* indicates required



/

( mm / dd )


Measures of Success

I frequently talk to clients about defining their own measures of success and I have recently been reflecting on my own measures. In the past month, I have experienced two house moves and this is a part of the reason why I haven’t been writing any blog posts (time to make the move and settle […]

Energize Your Career, Energize Your Life

This past week I was back in the UK to deliver a workshop called Energize Your Career. The aim of this workshop was to provide participants with the building blocks and structure to set goals for themselves and their future careers. The day turned out to be more like an Energize Your Life session!

We […]

RISE half marathon preparation workshop – January 2015

I had the pleasure of deliver another workshop to help the RISE UK runners prepare for the Brighton Half Marathon last Thursday, 22th January and then again on Saturday, 24th January. The focus of this session was how to manage race nerves as well as strategies to boost their confidence.

We kicked off the session […]

Now out … Winning Strategies for Sports and Life

I am thrilled to finally announce that my book, Winning Strategies for Sports and Life, is now published and available on Amazon in print and kindle versions.

Here are links to Amazon UK, Amazon US and Amazon Canada.

Since founding Bright Futures Coaching 12 years ago, I have coached hundreds of clients to achieve great […]

October newsletter – Energize Your Life

October newsletter – Energize Your Life

September has been a busy month and we are fast approaching mid-October! Doesn’t time just seem to fly by when you are busy! What I’ve been busy with has been my new website and facebook page. Plus, I’ve also been working on my book!

I’d love to know what […]