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Goals versus Habits

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As many of you may be aware, I have recently launched my newest book, Winning Strategies Workbook, and that was a long-held goal I wanted to achieve. Now that I have achieved that big goal, I am kind of wondering what next … what goal do I want to pursue now?

As a coach, I […]

Winning Strategies Workbook … now available!

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I am delighted to announce that my latest book, Winning Strategies Workbook, is now out and available on Amazon (here are the links for Amazon UK, Amazon France, Amazon US and Amazon Canada).

Whether you would like to simply clarify your goals or motivation, manage your time more effectively or figure out your personal life […]

Winning Strategies … Practicing what I Preach!

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As I walked down to the start of the swim and saw the gigantic orange fireball of a sun rising on the horizon, I knew I was in for a very special day! I have to admit that it did bring tears to my eyes of being so grateful for so many things in my […]

RISE UK runners workshop

I had the pleasure of delivering a workshop to help RISE UK runners prepare mentally for the Brighton Half Marathon in February 2015 and the Brighton Marathon in April 2015. This workshop was held at the Studio57 Clinic in Hove. RISE UK is a local domestic abuse charity that I have supported for several years […]

Article in ANLP’s Rapport Magazine – August 2014

I was delighted to have an article in ANLP’s Rapport magazine, issue 40 August 2014. Here is what appeared.

 

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2nd book, Soar with Confidence, now out!

I am very pleased to announce that my second book, Soar with Confidence, is now out from the publisher Bookboon.

Soar with Confidence explores the topic of confidence and provides tools, techniques and strategies to help boost your confidence levels.

Bookboon publishes books which are available at no cost in PDF format and cover […]

Client swims into history!

I am very pleased for Yves Watt who successfully swam the English Channel and exceeded his fundraising target on behalf of Australia’s National Stroke Foundation.

Yves is the first person from Vanuatu to have swum the English Channel. When I met Yves in Brighton, UK, I had to look up where Vanuatu is, and it […]

Review of Winning Strategies in H2Open magazine

I am delighted to read another great review of my book Winning Strategies for Sports and Life in the August / September 2013 edition of H2Open – Open Water Swimming magazine.

As a founding member and contributor to the magazine, I continue to enjoy the magazine and it inspires me to get out in the […]

Another glowing review!

I am delighted by the glowing review that has just been published on the Run247 website. My book appears to have made quite a significant impact on the reviewer!

Here is a link to the Run247 review.

What do you think of it?

Review in Running Fitness

I am very pleased to say that Running Fitness magazine reviewed Winning Strategies for Sports and Life in their July 2013 issue.

Review in Running Fitness