Fat 51g. How does this food fit into your daily goals?

Dunkin' Glazed Donut.

Visit our site for complete nutrition facts for this item and 185,000+ other foods. I’m a sucker for maple glaze, though. Dunkin’s original glazed doughnut is 260 calories, and it only contains 30 grams of carbs, and 14 grams of fat, which is a lot for such a small amount of food.

The sausage, egg, and cheese option, for example, provides a whopping 720 calories. Dunkin' Glazed Donut.

Let’s say you’re hitting up District Doughnut in DC and you get a glazed donut. Each donut has around 230 calories, which is 130 calories and 21 grams of fat LESS than one Dunkin’ Donuts pumpkin donut! Starbucks and Dunkin’ Donuts launch new breakfast treats from outrageous to … There are 350 calories in a 1 donut serving of Dunkin' Donuts Glazed Cake Donut. Calories in Dunkin’ Donuts Munchkins. You might think that a doughnut is a doughnut, and that none of them are on the healthy end of the spectrum. 2,000 Calories a day is used for general nutrition advice, but calorie needs vary. Many of the croissant varieties provide 500 calories or more.

Log Food. : Calorie breakdown: 51% fat, 46% carbs, 3% protein. Glazed Donut Dunkin' Donuts 1 Serving 260 calories 31 grams carbs 14 grams fat 3 grams protein 1 grams fiber 0 mg cholesterol 6 grams saturated fat 330 mg sodium 0 grams sugar 0 grams trans fat grams Serving oz Cake doughnuts contain about 198 calories if they are of medium size. 1 donut contains 260 calories, 30g net carbs, 12g sugar, and 14g fat. 340 Cal. Daily Goals. Dunkin' is committed to offering great-tasting food and beverages that meet many different dietary needs. You can make them even lower in calories by skipping the glaze and tossing them in a bit of cinnamon sugar.

If you visit Dunkin' Donuts for breakfast, you'll still fare better with a donut than you will with a breakfast sandwich. Fitness Goals : Heart Healthy. 5 %4 gProtein. Dunkin' Donuts glazed donut breakfast sandwich. There are 260 calories in a 2 donuts serving of Archer Farms Assorted Cake Donuts. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. In this case, I’d count the glazed donut as 215 calories. Most of those calories come from fat (49%) and carbohydrates (47%). There are 280 calories in 1 donut of Dunkin' Glazed Jelly Donut. Get full nutrition facts for other Archer Farms products and all your other favorite brands.

You might think that a doughnut is a doughnut, and that none of them are on the healthy end of the spectrum. Get full nutrition The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Teas – Most teas alone contain only a handful of calories (between 0 and 20 naturally) and little, if any, sodium, fats, carbohydrates, or sugars. 340 / 2,000 cal left. Sodium in Donuts Sodium Content of Donuts Please note: all dietary sodium values are approximate Donuts Sodium (mg) Donut, cake type, plain (1 medium) 257mg Donut, cake type, plain (1 hole) 76mg Donut, yeast, glazed (honey bun) (1 medium) 205mg Donut, yeast, glazed (honey bun) (1 hole) 44mg Dunkin Donuts… 43 %16 gFat. Specialty doughnuts, like maple Kreme drizzle donuts or powdered cake stick donuts, feature nearly 400 calories per serving and in excess of 20gm of fat each. You'd need to walk 78 minutes to burn 280 calories. 30 / 300g left. 1 donut contains 260 calories, 30g net carbs, 12g sugar, and 14g fat. Calories in Dunkin Donut Hole based on the calories, fat, protein, carbs and other nutrition information submitted for Dunkin Donut Hole. Glazed Donut Dunkin' Donuts 1 Serving 260 calories 31 grams carbs 14 grams fat 3 grams protein 1 grams fiber 0 mg cholesterol 6 grams saturated fat 330 mg sodium 0 grams sugar 0 grams trans fat grams Serving oz Seeing as Dunkin’s glazed donut has 240 calories and KK has 190 calories, I simply use the average to estimate my calories at local spots. WBEZ/Monica Eng. 16 / 67g left. A medium-size frosted cake doughnut has 251 calories, but if the doughnut is large, it can contain 327 calories. Calories in Glazed Donut based on the calories, fat, protein, carbs and other nutrition information submitted for Glazed Donut. 370 / 2,300g left. Here you’ll find the nutrition information you need to make the right choices for your life style. Cholesterol 270g.


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