Calling all Brighton Marathon runners

Success is the outcome of thinking, visualizing, planning and taking action - Remez Sasson

• Do you have any doubts about going the distance?
• Do you wonder how you'll get through 10 miles let alone 26.2?
• Does your physical effort overcome your desire to finish?

If you answered yes to any of these questions, you are in good company!

"Most of us are very good at sabotaging our aims and desires. However as human beings, we have proved time and again over the centuries that we are very good at overcoming these sabotaging mindsets. From the development of the wheel to the 4 minute mile, from great works of art to space exploration, there is a great deal of evidence that developing mental techniques and imagery can increase performance in all human endeavour…." - Midgie Thompson

Hove-based marathon runner and triathlete Midgie Thompson has been studying and coaching these mental techniques for many years. Midgie, who teaches at Brighton University, is recognised as an expert in the field of mental preparation for endurance events. She is a regular contributor on mental fitness to sportingendurance sport magazines including Ultrafit, Running Fitness and Triathlete's World, as well as running her own training company and consultancy, Bright Futures Coaching.

"If you believe something is possible you are almost certainly right" - Arthur C Clarke

To celebrate the inaugural Brighton Marathon, Midgie has put together a beginners guide to "getting your head round" your first marathon which is available to all runners taking part in the event.

This package, worth over £300 consists of:

• Three One to One telephone coaching sessions (value £75 per session)
• Regular inspiration bulletins keep you motivated (value £2 per week)
• Midgie's 12 point guide to endurance event prep (value £49)
• Your own "mile by mile" race planner (value £15)

overall value £301.00

"Your thoughts and mental images create your circumstances. Master your thoughts and mental images, and you gain power over your circumstances." - Remez Sasson

In the lead up to the Brighton Marathon you will

• Discuss your own marathon goals one to one with Midgie
• Develop personal training and pre-race routines
• Stay motivated through the toughest training of your life
• Learn visualization techniques so you are totally prepared for the start line
• Rehearse your performance mile by mile
• Harness the power of your mind to break through "The Wall" and cross the finish line
• so that you can ultimately bask in the glory of being a successful marathon runner!

This special introductory offer worth over £300 is only available to Brighton Marathon runners at the special rate of only £97 - CLICK HERE

A course of mental coaching with Midgie and I had all the tools I needed to perform to my very best in Vancouver… Did it work? I have my silver medal to prove it did!!!!" - J. Parker

To benefit from this special offer and start your focused Mental Preparation now, CLICK HERE.

Remember…. "It hurts up to a point and then it doesn't get any worse." - Ann Trason, American Ultramarathoner

 

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